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Easiest Way to Make Award-winning Falafel Tikki-Hummus

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Falafel Tikki-Hummus

Before you jump to Falafel Tikki-Hummus recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

Initially, you should be extremely careful when food shopping that you don't unthinkingly put things in your basket that you no longer want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Hence, it should be fairly obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to falafel tikki-hummus recipe. To make falafel tikki-hummus you need 19 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Falafel Tikki-Hummus:

  1. Provide of For Falafel Tikki.
  2. Prepare 1 cup of soaked chickpeas (kabuli channa).
  3. Provide 1/2 of chopped onion.
  4. Use 2-3 of garlic cloves.
  5. Provide 1/2 tsp of cummin seeds powder.
  6. Prepare 2 of green chillies.
  7. Prepare 1 pinch of soda bi carb.
  8. Prepare leaves of Fistful fresh coriander corainder.
  9. You need to taste of Salt.
  10. Use of Oil for frying.
  11. Get of For Hummus.
  12. You need 1/2 cup of unsoak chickpeas.
  13. Take 6-8 of garlic cloves.
  14. Provide 2 of green chillies.
  15. Provide 2 tbsp of roasted sesame seeds.
  16. Use 2 tbsp of curd.
  17. Take 4-6 tbsp of olive oil.
  18. Prepare leaves of To Garnish red chilli powder and corainder.
  19. You need of To serve 2 pizza bread (each cut into 8 slices).

Instructions to make Falafel Tikki-Hummus:

  1. Wash and soak kabuli channa for falafel tikki and hummus overnight or for 8 hours. For Hummus.. Discard soaked water from chickpeas,add fresh water and pressure cook for 5-6 whistles with pinch of soda bi carb..
  2. For preparing falafel tikki.. Strain water from soaked chickpeas. With chopped onion, green chillies, garlic cloves, corainder leaves, cummin seeds powder and salt, grind soaked chickpeas in mixer grinder to coarse mixture. Add & mix soda bi carb..
  3. Make small round shape balls from prepared grinded chickpeas mixture. Deep fry in hot oil till crispy golden brown..
  4. To prepare hummus..in veg chopper add chopped green chillies, green chillies, roasted sesame seeds, garlic cloves and coarse grind it. Add boiled chickpeas with 1-2 tbsp of water(from boiled chickpeas). Grind coarsely..
  5. Add curd and again grind. Add olive oil and churn it..
  6. Remove in serving bowl add garnish with red chilli powder and corainder leaves..
  7. Cut each pizza bread into 8 triangular pieces. Apply ghee/ butter on each slices. Toast them on tawa. I toasted in Airfryer for 5 minutes at 180 temperature..
  8. Serve/ Relish Delicious Hummus with Falafel Tikki- Toasted Pizza bread slices..

If you find this Falafel Tikki-Hummus recipe valuable please share it to your friends or family, thank you and good luck.

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